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At Solace and Healing Centre, we believe in nurturing the whole person—mind, body, and soul. Our centre is a peaceful, supportive space where you can embark on a journey of healing, growth, and self-discovery.
Years Experience
Satisfied Client
Our CEO / Founder
1000+ Happy Souls
To create a world where everyone can live a life of freedom, balance, and well-being, unhindered by mental health struggles.
At Solace and Healing, my mission is to provide a safe non-judgmental space for individuals to heal and grow.
At Solace and Healing Centre, we are dedicated to providing a sanctuary for holistic healing, personal growth, and inner peace. Our mission is to nurture the mind, body, and soul through compassionate care, transformative therapies, and a supportive community.
At Solace and Healing Centre, we provide a compassionate and nurturing space where you can embark on a journey of healing, self-discovery, and personal growth.
Tailored therapies for mental and spiritual well-being.
Begin your journey with expert guidance.
Book sessions weekly, fortnightly, or as needed.
Your healing journey starts here. Our structured process ensures you receive the right support, tailored to your unique needs.
Fill out the contact form to express your interest and briefly share what support you’re looking for.
We’ll arrange a free initial consultation to discuss your needs, answer any questions, and explore the best way forward.
Based on your preference, we’ll schedule regular therapy sessions or holistic treatments like belief coding, EFT, and Reiki.
Our integrative counselling approach provides a safe and non-judgmental space to explore your thoughts and feelings. Whether you’re dealing with anxiety, trauma, relationship challenges, or simply seeking clarity, we’re here to help you navigate life’s complexities and find balance.
Reconnect with your inner self through our range of holistic therapies, including Emotional Freedom Technique (EFT), reiki, Belief Coding, meditation and other energy-healing modalities. These treatments are designed to help you release stress, restore harmony, and promote deep relaxation and healing.
Five Element Acupuncture restores balance by working with nature’s elements—Wood, Fire, Earth, Metal, and Water. This holistic approach connects emotional and physical well-being, releasing blockages, regulating energy (Qi), and supporting natural healing. Ideal for stress, anxiety, fatigue, and discomfort, it promotes harmony and vitality.
(5/5)
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Monday: 09:00-17:00
Tuesday: 10:00-17:30
Wednesday: 10:00- 18:00
Thursday: 10:00-17:00
Friday: 08:30-16:30
Saturday: 08:30-14:30
Sunday: Closed
Each session will last for 50 minutes. The cost is the same for in-person and online sessions. Online sessions will be via Teams.
This is your decision, I offer short-term therapy and open-ended therapy, which may suit someone with a more complex history or long-term concerns.
An Emotional Freedom Technique which is an alternate solution to reducing anxiety, especially regarding traumatic events.
I work with teenagers and adults from all walks of life, including those from the military service. You may be experiencing anxiety, depression or trauma, I am here to help support you.
As an Integrative Counsellor and Psychotherapist, I believe in the importance of tailoring therapies to meet each individual’s unique needs. Through a collaborative and empathic approach, I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings, and behaviours. Drawing on a range of therapeutic techniques and modalities, I work with clients to help them gain insights, develop coping skills, and achieve their goals.
Have questions about our services, healing techniques, or what to expect? We’re here to help! Explore common queries to learn more about how Solace and Healing Centre can support your journey.
See how our services have made a difference. Real stories, real transformations—hear from those who’ve experienced the journey with us.
I'm feeling really good, all thanks to you. What an experience I had, and it's the first time l've had a good sleep in years. I have a calmness about me, oh and I haven't coughed as much as I usually do.
Our CEO / Founder
“Find clarity, balance, and well-being with personalized therapy at Solace and Healing Centre.”
I had a Belief Coding session with Zoe to tackle limiting beliefs around my business, and she was AMAZING! She guided me effortlessly, made me feel at ease, and helped me hit my goal within the session. In under 72 hours, I achieved everything we set out for and now I have unshakeable confidence. Highly recommend her, and the value is incredible for the impact!
See how our services have made a difference. Real stories, real transformations—hear from those who’ve experienced the journey with us.
I had a Belief Coding session with Zoe to tackle limiting beliefs around my business, and she was AMAZING! She guided me effortlessly, made me feel at ease, and helped me hit my goal within the session. In under 72 hours, I achieved everything we set out for and now I have unshakeable confidence. Highly recommend her, and the value is incredible for the impact!
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As parents/ caregivers, we often navigate the intricacy of family dynamics, striving to create the best environment for our children/young people. Yet, beneath our interactions, lie behavioural patterns that significantly shape our parenting styles. These patterns, inherited from our upbringing, have a considerable impact on how we approach parenthood, unraveling these patterns allows us to […]
Embarking on the path of counselling is a courageous and transformative decision that holds the potential for profound healing and self-discovery. As a counsellor and psychotherapist, I often encounter individuals at the crossroads of uncertainty about how to initiate this therapeutic journey. In this blog post, I aim to provide guidance on taking those first […]
As we gather on Remembrance Sunday to pay tribute to the courage and sacrifices of our military, it’s essential to shed light on the often unseen battles fought within the community. My personal journey is a testament to the profound impact of mental health struggles within military families. My father, a veteran of the Northern […]
I offer a free enquiry call before any commitment—an informal chat to understand your needs, assess fit, and determine if I can effectively support you in therapy.
