About Us
About Us
At Solace & Healing centre, we provide a safe and nurturing space for emotional well-being, guiding you toward balance, inner peace, and personal growth.
About Us
Trusted By 100,245+ Mindtalk Client
our vision
To create a world where everyone can live a life of freedom, balance, and well-being, unhindered by mental health struggles.
our mission
At Solace and Healing, my mission is to provide a safe non-judgmental space for individuals to heal and grow.
about us
Expert Care for Your Healing Journey
At Solace and Healing Centre, we are dedicated to providing a sanctuary for holistic healing, personal growth, and inner peace. Our mission is to nurture the mind, body, and soul through compassionate care, transformative therapies, and a supportive community.
why choose us
Getting You Back In Shape
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personalized care
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free consultation
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24/7 good service
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Features & Benefits
Guiding You to a Healthier Mind & Life
We provide a safe space to overcome challenges, manage stress, and build a healthier, happier life. Let’s embark on your journey to well-being together!
Safe & Supportive Space
I create a safe, supportive space for clients to share openly, fostering healing, understanding, and empowerment.
Specialised Experience
I use evidence-based techniques and a creative approach to help clients heal, with specialized support for the military community.
Past, Present & Future
Heal from childhood trauma, reduce stress, and build healthier relationships through effective coping and self-care strategies.
Individual Approach
I am passionate about helping others, tailoring therapy to each individual. I build trust and mutual respect, always prioritizing my clients well-being.
our team
Our Expert Team
Our team is dedicated to providing exceptional services with expertise and compassion.
Zoe Tzanetis
Founder & CEO
Hi, I’m Zoe, the founder of Solace and Healing. I’m a qualified counsellor, psychotherapist, and accredited EFT practitioner with a deep passion for helping people heal, regulate their emotions, and find balance in their lives.
At Solace and Healing, I offer counselling, EFT (Emotional Freedom Technique), and Reiki to support individuals through life’s challenges. My approach is warm, compassionate, and client-led, creating a safe space where you can explore your thoughts, emotions, and experiences without judgment.
My journey into this work has been shaped by both professional expertise and personal experience. I understand the impact of stress, trauma, and emotional struggles on the mind and body, which is why I integrate a range of therapeutic techniques to help clients feel empowered and in control. Whether you’re navigating anxiety, trauma, grief, or simply seeking deeper self-awareness, I tailor my sessions to meet your unique needs.
If you’d like to learn more or discuss how I can support you, please reach out—I’d love to hear from you.
Charlotte Breadmore
Five Element Acupuncturist
Motivated by her own experience of the impact acupuncture can have as we navigate an increasingly stressful world, Charlotte re-trained as a practitioner in 2021. Completing her training under the supervision of a highly accredited practitioner in London further deepened her understanding of the Five Element theory and practice.
Five Element Acupuncture is a holistic approach to healthcare that originated in China over 2,000 years ago. It is based on the belief that health and wellbeing depend on the balance of the Five Elements: Wood, Fire, Earth, Metal and Water. These elements represent different aspects of the natural world and are associated with specific organs, emotions and seasons.
Treatment is individualised and treats the root cause of symptoms, restoring balance and promoting healing. It’s used to treat a wide range of physical and emotional conditions, including stress, anxiety, depression, chronic pain, digestive issues, and fertility problems.Charlotte is a fully accredited and insured member of the British Acupuncture Council.
Alison Fulker
Integrative psychotherapist
As an integrative practitioner, I am trained in and have experience of working with the three main therapeutic approaches: psychodynamic, person-centred and cognitive-behavioural. This diversity of thinking allows me to find the right approach for you and address the challenges you are currently facing.
I run a private practice based in Beckenham working with adults across a broad range of issues on a long-term basis. I also work as a Senior Psychotherapist and Assessor for a community counselling service.
I regularly attend workshops, seminars and other training sessions as part of my ongoing Continual Professional Development (CPD).
Stephanie Wilson
Psychotherapist
I am a fully qualified and accredited Psychotherapist specialising in providing a compassionate and non-judgemental space to those seeking support. I am highly experienced and have almost 20 years working in mental health. I have been privileged to work in a variety of settings over the years including the NHS, CAMHS, social care, voluntary and private sectors. I draw upon training and personal practice of Mindfulness and Compassion Focused Therapy CFT. I have a collaborative and adaptable approach to each individual’s needs in therapy.
I work with integrity and honesty with all my clients to build a strong level of trust. I truly enjoy working together with people on their problems. I emphasise on empowering people with tools and strategies for lasting change.
I currently specialise working with adults who suffer with low self esteem, trauma and bereavement. I am happy and confident to work with a wide range of difficulties including depression, anxiety, low self esteem, phobias, OCD, bereavement and trauma. I have experience working with ADHD and Autism. I also have experience working with those who identify within the LGBTQIA community.
I work with private clients both in-person and online. I am fully accredited with the BABCP (180615).
get started
Is counselling right for me?
I offer a free enquiry call before any commitment—an informal chat to understand your needs, assess fit, and determine if I can effectively support you in therapy.