Solace and Healing Centre

UNDERSTANDING BEHAVIOURAL PATTERNS: A PATH TO PARENTAL AWARENESS AND GROWTH

As parents/ caregivers, we often navigate the intricacy of family dynamics, striving to create the best environment for our children/young people. Yet, beneath our interactions, lie behavioural patterns that significantly shape our parenting styles. These patterns, inherited from our upbringing, have a considerable impact on how we approach parenthood, unraveling these patterns allows us to […]

Embarking on the Therapeutic Journey

Embarking on the path of counselling is a courageous and transformative decision that holds the potential for profound healing and self-discovery. As a counsellor and psychotherapist, I often encounter individuals at the crossroads of uncertainty about how to initiate this therapeutic journey. In this blog post, I aim to provide guidance on taking those first […]